Steve Redgrave

Redgrave and Pinsent won the coxless pairs in Atlanta; Redgrave's place in history was secure, but he was physically and mentally exhausted. "If anyone sees me go near a boat again," he gasped after racing to his fourth Olympic gold, "they have my permission to shoot me." Redgrave's rash retirement did not last, however. Four months later, he was back in training. "He has lived with the job so long now he doesn't know any other way," said his wife, Ann, a physician with the British rowing team. "My training as a doctor tells me people just can't switch off like that."

Redgrave, Pinsent, Jim Cracknell and Tim Foster began preparations for the 2000 Olympics in Sydney, Australia, where they would compete in the coxless four. Some commentators suggested the move to a fourman race was due to Redgrave's dwindling abilities. The team worked hard, however, averaging "370 kilometers a week on the water, plus weights sessions in the gym," Time International reported. "About 65 percent of the rowing time is just grinding out the kilometers at 18-20 strokes a minute, at a heart rate of 140. Two or three times a week they do more intensive exercises to up the heart rate, and once a week get up to competitive pace of 36 strokes a minute, which has the heart racing nearer to 170-180 beats a minute. It would be a grueling schedule for an athlete in perfect health. But Redgrave, 38, is not." Redgrave was diagnosed with colitis, appendicitis, and diabetes after the 1996 Olympics. To manage his diabetes while in training, he consumed 6,000 calories a day in six meals, each followed by an insulin shot. "There are no athletes who compete in an endurance sport with diabetes," he said, "so there's no form guide."